Beyond dwelling

Dwell: to linger over, to live in the past. But what value does it hold? Little to none. Dwelling is the art of being stuck, replaying what cannot be changed, trapped in ‘what ifs’ and ‘was.’ Yet, consider the alternative: living in the...

Chasing shadows and experiences

Eclipse fever hit! From North America to Europe, the sun played hide-and-seek. For some, it was a celestial blackout; for others, it was just a cosmic dimming. Enthusiasts ventured far, armed with gadgets and gizmos, hearts pounding with the same rhythm of...

Don’t grow up

Have you ever noticed the pure joy children find in the simplest activities? They embody the art of living in the moment, a skill many adults have forgotten. Children don’t dwell on the past; they are masters of the present. Their innocence reminds us of what we...

Unwinding the worry cycle

Worry is a cycle—endless, like a hamster wheel. But the world’s turmoil doesn’t demand your constant fretting. Break the cycle. How? Start by asking, “What’s within my grasp?” Control is often an illusion, but influence? That’s real. Impact what you can...

The zest of now

Time zips when joy grips. With loved ones? Swift as a comet’s tail. Milestones? Blink, and they’re history. Slow it. Be there now, fully, fiercely. “Savor each tick,” history whispers....