The bill is due

It’s easy to mistake procrastination for prudence, especially when facing discomfort. We often opt for the status quo, deeming it “fine for now.” Think about the price we might pay later. Take a car. A minor, unchecked noise becomes a significant...

Get into the habit

Adopting anything new can be difficult, especially if it requires time, necessitates a commitment, or is not pleasurable. For example, suppose you were to take on a major demanding project, choose to run a marathon, or even floss your teeth. In that case, you may...

Sleeping dogs

If you have a dog or a cat, you likely have a clear image of what the pet can or cannot do. For example, one may be that the dog can or cannot be on the bed. You have your reasons, and that is what the rule is. While you remain in the home, the attentive animal may...

Widen the gap

Who does not experience frustration at various times? However, when it does occur, two key elements indicate people’s likely response to any such disadvantageous event. The first is frequency. Some individuals appear predisposed to finding themselves in...

Change

We want change and believe it is necessary. Change is progress. It alleviates issues and brings growth. Yet, the expectation is that the change needs to come from others, even though we believe that others will not. Change begins with us. Even if the intention is to...