When we were at school, we likely did not appreciate the failing or poor grades we received in any class and the ongoing persistence from our teachers to improve. Similarly, playing a sport where the coach gives guidance and perpetually corrects the player to enhance skills, be more adventurous and experiment, or not take risks. Yet these instructions and critiques are the exact moments where we learned and grew as students, athletes, or people. Was it personal, or was it instead to help you improve the task or function you were performing?

We become adults, and as we progress in our careers or any new position, we are less open to feedback and advice. Instead, we hunker down and take it personally. At what point do we believe we know everything and have no room for growth? Once we take on this mindset, how do we expect to be challenged and develop further? 

Instead, be thankful to those who offer us input and guidance and challenge our thinking. You may not appreciate hearing it or like the tone, yet it is those moments that will ensure that we continue to be our best selves.

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