The day of love

Valentines Day is the day of romantic love, gifts, overpriced roses, and packed restaurants. The concept is simple and beautiful but for the day’s commercialization, especially since it is not the material goods that we cherish in the long term. What if it was a...

A referee’s consideration

A game is in the balance between two teams, and the referee makes a call following an on-field incident. It is not understood or accepted equally by all who witness it. Emotions heighten from the players and coaching staff of both teams. However, as the one who made...

Coffee or tea

We are fortunate and inundated with choices. Coffee or tea? From here, the options are endless.  You can lose yourself in them, and each option is unique with a set of convinced disciples. What do you choose?  What is the preparation method, flavor profile,...

Everyone is worthy

While we are in a culture that emphasizes titles and hierarchy, individuals who recognize others regardless of stature are most appreciated and sought after. It does not matter what position someone holds or their job or role; they deserve respect and recognition. If...

Grateful to who

Research has shown that individuals who practice daily gratitude experience more positive emotions, magnified positive experiences, improved health, more ease in addressing challenges and building strong, healthy relationships.  One can be grateful for any...