Break out

Suppression exists in many forms and is culturally prevalent, differing across nations, religions, and communities. Each day we experience it, often self-induced due to supposed societal norms and acceptances. Yet, we refrain from what is often natural and pure....

The positives exist

We lean toward the negative.  Do we isolate the error in the report rather than the correct majority or the one item left out of the cupboard when all else is stored away? Instead, we focus on what we do not have, what we did not obtain, and what we wish for.  ...

Fresh approach

Hello, 2023! What do you have installed for me, or rather, what will I bring to you? You may be well on track with several changes, improvements, initiatives, and outcomes you have set as a goal for the year. You have planned (hopefully, or how will you achieve it?)...

No problem

A statement assessing a situation or moment. Something occurs, and a sense the issue will be overcome. With it, there is confidence and comfort. It is more than the assessment but a state of mind and intent—one of resolve and perspective. Problems will arise even with...

Permission to be open

“I didn’t know that I would like it or that it was good for me until I tried it.’  Have we not all experienced this at some stage in our lives? It may be as simple as a productivity hack, such as scheduling your week, substituting milk for plant-based options, or...