Self-respect is key to our well-being. If we have little self-respect, we cannot expect others to respect us.  How we treat ourselves is critical, and self-care is essential.

Self-care is fundamental to self-respect.  If we are a slave to people-pleasing and constantly seeking external validation, who are we being true to, and who is it that we respect more? How can we genuinely respect others when we do not respect ourselves?

As our own most prominent critics, let’s appease our senses first. From here, in turn, we may be able to please others too.

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