No time is more apparent than the holiday season to witness indulgence in its full regalia.  For many, it may take on a gastronomic form, while others savor family or quiet time and even luxury with their thoughts. That is the weekend’s role throughout the year—an opportunity for a small dose of indulgence.

And why not take on something that pleases you? Indulgence has energy, power, and excitement. If we harness it, it is stimulating and uplifting.

A form of indulgence we rarely practice is our ability to indulge in the elements that bring us satisfaction with no guilt, even for a moment. Diet. Training schedules, work commitments, responsibilities, and duties we fulfill daily. Do we take the pleasure to indulge in the thought and use this to create a calm, align purpose and direction, and uplift?

Indulge in your thoughts and fantasy, and take the time to pamper yourself for a day. While at it, consider n at-home spa, cook something nourishing and decadent, read a book, hike, listen to soothing music, dance a little, laugh a lot, or whatever cleanses the mind, soul, and body.  We should indulge in our thoughts holistically. After all, why do we do what we do if not for some satisfaction?

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