A world of noise. Gadget sounds, notifications, and white-noise is constant. Interruption and multi-tasking the expectation.

The clutter in our minds continues. Constant distraction. No stillness. No silence. We even seek the noise. More to do. Music, television, and apps, all with sound, if possible.

We need silence. We need quiet—clarity of mind, soul’s stillness, and spirit’s genteelness. Silence is healing and restores. 

We should find the time for silence. A few minutes every day. An hour each week. Possibly a day a month or a short silent retreat each year. Heal, renew, and energize. Silence is golden.

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