Facing the upcoming year, the urge to seek change and improvement is natural. However, when your resolutions become a lengthy laundry list, the task can feel daunting. What truly benefits you is a dose of encouragement and unwavering focus.

As James Clear advises, monumental transformations often start with minor changes. So, instead of an overwhelming list, select one resolution that genuinely matters and commit to it wholeheartedly.

“Small, consistent actions yield substantial results.”

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