Suppression exists in many forms and is culturally prevalent, differing across nations, religions, and communities.

Each day we experience it, often self-induced due to supposed societal norms and acceptances. Yet, we refrain from what is often natural and pure.

Suppression, while experienced by most daily, can destroy our creativity, joy, and growth. While we know it and are aware of the negative emotions it creates, are we prepared to release ourselves from emotional shackles and live the life we desire?

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