It is not about wrinkles, aging skin, or stiffness of muscles and body. We show our age far more through the actions we take. It is less about the obvious ones, but instead, with age, we learn that some things matter far less than others, and what is important is very different from what we expect when we are younger.

Consider your behaviors and how they reflect your age. Then, as we mature and gain a broader perspective, we greatly appreciate the following.

  1. Believing it is about what we give far more than what we get.
  • No value in sweating things you have no control over
  • Not all food is equal
  • Quantity over quality
  • People are more important than things
  • Time is our most valuable asset
  • Opinions are easy and cheap, and withholding judgment is valued
  • Having an abundance mindset versus one of scarcity
  • We do not have to be liked by everyone, nor do we have the time
  1. Smiling is infectious

‘You are as old as you feel.’ Aging is a mindset. You can choose to feel old, and you likely behave that way. Instead, be young at heart and mature in mind.

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