Burgers, chips, candy and pizza all day every day is a diet we should avoid. If we did not, the possibility of indigestion, constipation, fatigue and irritability would be high. A more balanced diet with some protein and likely fresh fruit and vegetables is the one that will get you going with energy, positivity and physical balance.
What we feed our brains matters too. The walk in nature, dangling a foot in the stream, as well as the content we consume, are all a part of our daily diet. Making deliberate choices filled with natural energizing stimuli will be repaid with innovative and positive outputs.
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