People diets

When we seek to get into shape, we inevitably undertake a combination of strategies that result in a restriction of calories, including reducing food intake or seeking ways to burn more calories through exercise. Ultimately the intent is a calorie deficit. Over time,...

Set up for success

Opportunities are not all the same. The timing, circumstances, and setup are essential. We may give opportunities to others, but do we enable them to succeed?  For example, when we are failing and experiencing significant challenges, is this the time to give...

Group creativity, or not

Groups and teams will bring together several people for a typical brainstorming session. While the intent is noble, the execution is often flawed. We could instead call these brainwash sessions. Groups will rarely come together and create a truly creative solution for...

Belonging

It is a basic human need. We all want to be part of something. Yet, how often do we choose what we want to be a part of? Associating with an organization that reflects your values and wishes and where you feel valued, one can easily align with. Then there are those...

Together on The rollercoaster

We step onto the platform and anticipate the experience. Our pulse races, and we feel a level of energy and a pang of fear.  The heart may beat faster while palms dampen. We look around, and we see others with us. Together we begin to feel some comfort and a...