What matters

The talk, the bravado, the strutting. Confidence and posture. We see it repeatedly. None of that matters. Ultimately, it’s what you do. Quiet-spoken Cole Hocker stole the show in the men’s 1500m final. While the favorites dueled with words for months,...

Lead like a coach

Every team craves a spark. The jolt comes from the leader—the coach pacing the sidelines, rallying their players. A fiery speech can reignite the dimmest embers into a roaring blaze, whether before the kickoff, during halftime, or during critical game moments. In the...

Sleep is your superpower

What would you do if you could improve your performance by over 30% with one slight change? The truth is you can. Better sleep.Sleep, the unsung hero of our daily lives, is often ignored until it’s too late. We all do it and need it, yet we pay little attention...

Job done

The goal we set with clear expectations, deliverables and measurable outcomes are simple to understand. Did you arrive on time? Did you meet the sales target? Were you able to save the amount by the given date? Did it meet expectations? If we were almost there, we did...

Living in the extreme

In the intricate web of life, our journey is punctuated by moments of exhilarating highs and disheartening lows. These emotional peaks and valleys often mirror the degree of our involvement and dedication. The deeper we immerse ourselves in a situation, the more...