No time to be tired

Yesterday, the tennis world marveled at the youngest world number one men’s tennis player and new US Open Men’s Champion, Carlos Alcaraz. When asked if he was tired after a grueling week, with three matches going to five sets and close to five hours each,...

Speed up decisions

We want to be sure about the decisions we make. We must assess the options and be clear about what is best for us. Will we ever honestly know what is best?  It is, at best, the best decision we can make at this very time. It applies to what you will order for...

Leave it better than you found it

A simple principle that, when applied, brings much value to us. Whatever we choose to do, say, or even support, are we improving it? Interacting with others, do we inspire them and make them feel better about themselves, not merely for a brief moment, but in all their...

Living contradictions

We fill our days with them. We hold beliefs and truths so close to us, but we readily do the opposite in other aspects. We want others to reach out and seek help when necessary, yet we are defiant to call a plumber to help us fix the ongoing leak we have not stopped....

Swim lessons

At Doctor’s Cove beach, Montego Bay, an elderly gentleman steps into the warm crystal ocean with two young boys in tow. At first, it appears a grandfather is there with his young kin, but soon enough, it becomes apparent that this caring person is there to teach them...