Grateful to who

Research has shown that individuals who practice daily gratitude experience more positive emotions, magnified positive experiences, improved health, more ease in addressing challenges and building strong, healthy relationships.  One can be grateful for any...

It takes one

We do not all start on an equal footing. A wide range of factors entirely out of a child’s control will place them on a path. For some, the course may not alter significantly from the original track, often not because of the individual but also due to others and...

Can You Be Sure?

Your friend’s spouse is no longer at home.  A work colleague has put on weight.  The customer is agitated and curt. Our immediate reaction is to judge and opine, and in most instances, it is typically a negative one. They are separated. He is lazy and eats...

You Before Me

We want to be safe and to survive. Demand far exceeds the current supply in the rollout of the COVID-19 vaccine. We know certain demographic groups are more vulnerable and the vaccination schedule has prioritized those at higher risk.  You can manipulate a...