Our senses detect and absorb multiple stimuli throughout the day, which we quickly process and decide. While this may be a new conversation, place, people, and objects, we rarely process these stimuli from an entirely fresh perspective.
We consciously and subconsciously process the bits of information gathered at incredible speeds to arrive at lightning-fast decisions or conclusions. We elect if we like or dislike, find favor in or not, and align with or distance from.
We arrive at a point of mental clarity based on our past experiences. For example, before we taste or see new food, we have an opinion, react to situations and information aligned with our history, and judge people based on past relationships.
This can be helpful and time-saving, especially if the results are favorable. But, what when our past assessments were negative, and we bring those forward in this new situation. What if our entire perspective in the past was flawed as well?
If we can only catch ourselves and bring ourselves into the present, we may find infinite calm and opportunities for enjoyment. If we can even take a moment and ask ourselves if our decision is based on what we are experiencing now, or is this our past coming to the fore. It might be hard to see a rainbow if the past was dark clouds.