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In 1954, an unknown 25-year-old broke the four-minute mile with a. time of 3 minutes and four-tenths of a second. A remarkable feat, but even more pronounced since Roger Bannister achieved something that thousands had attempted since 1886 in track and field events....

Celebrate today

We make a fanfare of specific events: holidays, birthdays, special occasions, and even status.   You are alive today. Regardless of how excellent or lousy yesterday was and how the immediate future may look, today is an opportunity. Unhappy with your life....

Where you choose your ‘A’s’

The opportunities for us to excel are almost infinite. First, you can pursue your passions in many directions, including academic, sporting, philanthropy, business, or the arts. You can decide to master any of the five facets of your life: social, emotional, mental,...

Perils of attachment

The one element alone that causes much unhappiness: is our sense of attachment to belongings, relationships, and ideals. We attach ourselves to the thing or being and view it as an extension of us identifying us. Until lost. We are disappointed not necessarily because...

The jackpot or poison

There are numerous recounts of individuals winning the lottery and then finding their lives turned upside down. They have new problems, are targeted, and the balance they once had in their lives is no longer in place. Similarly, no one wishes to go broke or be...