Enigmas and the present

Each day, 24 hours to seize.  No rewinds, just memories.  The future? Uncertain. Likely a wild ride.  Predictions? Tantalizing, but we can’t hide.  Embrace the present, the unknown.  Live each day fiercely, seeds of greatness sown....

Every breath we take

In our fast-paced world, we often find ourselves caught up in the past or the future, neglecting the present moment. Marshall Goldsmith, a renowned leadership coach, introduces the Every Breath paradigm from Buddhism as a remedy for this. It emphasizes the uniqueness...

Here and now

We have endless distractions that attract or distract our attention. There are likely countless tasks we should be attending to, plus numerous unread messages, let alone the responses requiring attention share.  When you are with others in social or professional...

Happy mind, happy life

Ever wondered how when we start feeling happy, all seems to be good, and challenges appear solvable? In contrast, when everything appears wrong or unsatisfactory, we often find we did not start the day well. Go back to your initial thoughts, what you exposed yourself...

As happy as can be

“A clear horizon, nothing to worry about on your plate. Only things that are creative and not destructive. That’s within yourself. Within me, I can’t bear quarreling; I can’t bare feelings between people. I think hatred is wasted energy. It’s all nonproductive. I’m...