Input equals output

Your daily decisions compound like interest. Each choice, no matter how small, creates ripples that shape your future outcomes. Most people think breakthrough moments happen overnight – they don’t. Twenty years of research at the Human Performance...

Lazy tracking still wins

Three runners train for a marathon. One tracks every run, another logs weekly, and the last runs blind. Research predicts who’ll cross the finish line. A groundbreaking weight loss study revealed the magic ratio: track 30% of days, lose 3% weight. Track 40% of...

Problems hide their heroes

The Wright brothers didn’t invent the wing – they studied birds. Henry Ford didn’t create the assembly line – he watched meatpackers. Steve Jobs didn’t devise the mouse – he borrowed it from Xerox. Ego makes us think we need to...

Behind the mask

Too often, we work closely with individuals yet have no sense of who they are or what is important to them. We are quick to judge and assume. We inevitably form unfounded and invalidated opinions regarding individual behaviors and character without knowledge of the...

Regrets

We imagine them more than they are. They are rarely as significant as we believe they may be before the event occurs, and they are soon forgotten and are rarely a regret. In time, we justify our choices and what is and will be; that is the story we tell.  Accept that...