Snowball effects

Have you ever taken on something big? How did it feel to achieve it? Even if you fell short, you likely took big steps. The power of big achievements extends far beyond the moment of triumph. Each success, no matter how small, builds our competence and confidence to...

The 90-day joy challenge

Who does not want to feel more fulfilled, happier, and just plain old joyous? Well, what if I shared a very simple exercise that will get you there in 90 days? And this should take you less than 10 minutes every day. Well, here it is. Get yourself a journal, and then...

Familiarity: Friend or foe

Familiarity is a powerful force. The invisible hand keeps us in our comfort zones, resisting change even when we know it’s for the better. It’s why we backslide into old habits and cling to the status quo. But there’s a force even more potent than...

Obsession with data

In the arena of success, metrics are the unsung heroes. The adage “If it’s not measured, it doesn’t matter” isn’t just a catchy phrase—it’s a blueprint for excellence. Zume Pizza is a startup that uses data analytics to predict...

I am enough

Novak Djokovic: The GOAT of men’s tennis. Grand Slam champion. Olympic gold medalist. Yet, even he wondered if he was achieving enough. The constant pursuit of more? Exhausting. Debilitating. Then, a breakthrough. After winning Olympic gold, Djokovic declared:...