We all interact with others daily. Every encounter presents a choice: regenerate positive energy through kindness or deplete yourself through negativity.
History repeats this pattern. When Mother Teresa served Calcutta’s poorest, her energy expanded. When Viktor Frankl found meaning in concentration camps, he discovered an inner power source.
The Harvard Grant Study confirms it—those who choose connection over conflict live longer, happier lives.
Your decision matters. Scientists measure that negative interactions require 5-7 positive ones to counterbalance.
The math is simple.
Where will you invest today?
Be kind always, especially when it is hard.
Share:
