We all get older, even as we read this. It is inevitable, but while we may age in years, the way we age is a choice.

You don’t have to wear poorly-fitting clothing or groom yourself like you last had a haircut pre-Covid. You can stay in touch with what is happening in pop culture. You can even choose to dance and play.

Yet, where we age most is often in our thoughts. This occurs most when we make age the excuse for not doing some things or doing others. Hence, we age most when we remove permission to experience and learn. 

Aging gives us significant benefits in learning from our own experiences and those of others. This helps us avoid the pitfalls we all inevitably experience along our journey.

How we age is a choice, not a consequence or excuse.

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