In the 50-meter men’s fly, Australian Cameron McEvoy defied traditional methods to clinch Olympic gold and the Olympic record.

McEvoy’s secret? Abandoning endurance training for intense, focused sprints. Shorter, yet more potent.

This defied norms, but his coach believed in the conviction to change.

The result? Gold.

What gold are you missing by following standard practices? Where do your hidden gems lie?

Are you ready to challenge conventions and strike gold?

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