You may dream or wish for a lofty aspiration or goal. For example, ‘I will only eat vegan’ or ‘I will run 5 miles daily.’

Are you prepared to put in the work and discipline to achieve this?

Can you make time for the endeavor?

Possibly a goal that is less binary and does not set us up for complete failure is tangible, realistic, and likely more inspiring. ‘I will only eat meat twice a week,’ or ‘I will run at least three days a week’ may be a more straightforward way to get started.

Don’t create goals you know will be almost impossible due to the stretch or the time commitment. Was the fun in ideation, and unless there is the conviction to attain it, why start at all?

Share:
Share