There are too many situations when the less said is far more valuable.  

Is silence best practiced when:

  • We are angry and have little control of our words?
  • When someone always finds fault in others?
  • We wish to express unkind words?
  • We have nothing of benefit to add to the conversation?
  • Others want to be heard and are not seeking advice or an opinion?
  • No one asked for our input?

Take a brief moment of silence and reflect on how we may practice silence to help create a happier state for ourselves and those we interact with, and in time help nurture a society with less angst and increased joy.

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