Alpinist

The incredible documentary, the ‘Alpinist,’ sets out the life of Marc-Andre’ LeClerc, a young solo alpine climber who defied the norms and changed the way those in the sport see what is possible even acceptable.   The cinematic portrayal of his feats is...

The day of love

Valentines Day is the day of romantic love, gifts, overpriced roses, and packed restaurants. The concept is simple and beautiful but for the day’s commercialization, especially since it is not the material goods that we cherish in the long term. What if it was a...

Don’t lose it

That is your anger and composure. We get angry at times because of something that happened or perceive it as unfavorable to us.  It happened in the past, and while you may have reason to be disappointed and displaced, why lose your temper? Who will that help?...

Thoughtful in gratitude

You may be one of those individuals who is thoughtfully using the new year as a manner of embracing new goals to be a better person and, ultimately, to like yourself more. When thinking of our accomplishments, we may want to consider our impact on others.  Some...

Silence is Golden

There are too many situations when the less said is far more valuable.   Is silence best practiced when: We are angry and have little control of our words? When someone always finds fault in others? We wish to express unkind words? We have nothing of benefit...